WRESTLING

YOGA

Welcome to Your Yoga Journey

Discover the transformative power of yoga and find balance in your mind, body, and spirit. Whether you're a beginner or an experienced practitioner, our yoga collection is designed to support your practice every step of the way.

Why Practice Yoga?

Yoga offers countless benefits for your overall well-being:

Improved Flexibility: Gentle stretches and poses help increase your range of motion
Stress Relief: Mindful breathing and meditation calm your nervous system
Strength Building: Build lean muscle and core stability
Better Posture: Align your body and reduce tension
Mental Clarity: Find focus and peace in your daily life

Start Your Practice Today

Explore our carefully curated selection of yoga essentials, from premium mats and props to comfortable apparel that moves with you. Everything you need to create your perfect practice space at home or take with you to the studio.

Ready to begin? Browse our collection and take the first step toward a healthier, more balanced you.

CONTACT US

PROGRAMS

Vinyasa
A fast paced class
linking breath to
movement in a
continuous, dynamic
flow. Challenge your
posture, strength, and
mindfulness in this
class.

Slow Flow
A slower paced vinyasa-
style class where poses
are held for longer
periods of time.
Strengthen your breath,
mindset, and body while
building heat and
holding poses.

Ashtanga
A traditional yoga
practice which follows a
set series of postures
each time. Explore new
depths to these rigorous
postures as your practice
progresses. Ashtanga will
be taught as a led,
modified half primary
series.
Sculpt
A fun and fast paced
class combining yoga
poses with strength
training and cardio. Light
weights and resistance
bands will be
incorporated throughout
class to build muscular
and cardiovascular

FREE CLASS

Still not sure that Roots Combat Club is for you? Don’t just take our word for it, experience Roots for yourself. Sign up today and enjoy a free class!

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GET STARTED TODAY