CLASSES CANCELLED FOR THANKSGIVING
OPEN MONDAY NOVEMBER 30
OPEN MAT 11:30am NOVEMBER 29
Stay up to date on class times!
Please contact us if you have any questions, Thank you.
Turn phone horizontal to see full schedule.
Sessions are 1 hour long.
MONDAY
Women's Fitness Class |
9:00 AM |
Adult Jiu Jitsu (All Levels) |
10:30 AM |
Kids Jiu Jitsu Beginner GI(Ages 6-12) |
5:30 PM |
Kids & Teens Intermediate Nogi |
6:30 PM |
Adult Kickboxing |
6:30 PM |
Adult Fundamentals GIIntro Jiu Jitsu GI |
7:30 PM |
Adult Wrestling |
7:30 PM |
Adult Boxing |
7:30 PM |
Open Mat |
8:30 PM |
TUESDAY
Yoga |
9:00am |
Adult Kickboxing |
11:30 AM |
Kids Gi Jiu-Jitsu(Ages 3-5) |
4:30 PM |
Kids Kickboxing(Ages 6-8) |
5:30 PM |
Kids & Teens NOGIages 7-13 |
5:30 PM |
Teens Kickboxing(Ages 9-13) |
6:30 PM |
Intro Kickboxing Adults |
6:30 PM |
Adult GI & NOGI Jiu-Jitsu
|
6:30 PM |
Adult GI Jiu-JitsuIntermediate |
6:30 PM |
Adult Jiu Jitsu10 Round Tuesday |
7:30 PM |
Adult Kickboxing |
7:30 PM |
Open Mat |
8:30 PM |
WEDNESDAY
Yoga |
9:00am |
Adult Jiu Jitsu All Levels |
10:30 AM |
Adult MMA |
11:30 AM |
Kids GI Jiu Jitsu Beginner(Ages 6-12) |
5:30 PM |
Kids & Teens IntermediateNOGI Jiu-Jitsu |
6:30 PM |
Adult Kickboxing |
6:30 pm |
Adult Fundamentals GIIntro Jiu Jitsu GI |
7:30 pm |
Adult Wrestling |
7:30 pm |
Adult Boxing |
7:30pm |
Open Mat |
8:30 pm |
THURSDAY
Yoga |
9:00am |
Adult Kickboxing |
11:30 am |
Kids Jiu-Jitsu (Ages 3-5) |
4:30 pm |
Kids Kickboxing(Ages 6-8) |
5:30 pm |
Kids & Teens Jiu Jitsu NOGI(Ages 7-13) |
5:30 pm |
Teens Kickboxing (Ages 9-13) |
6:30 pm |
Intro Kickboxing adults |
6:30pm |
Adult Nogi Jiu-Jitsu Intermediate/Advanced |
6:30 pm |
Adult Gi Jiu-Jitsu intermediate/Advanced |
6:30 pm |
Adult Jiu-Jitsu Positional Rounds |
7:30 pm |
Adult Kickboxing |
7:30 pm |
Open Mat |
8:30 pm |
FRIDAY
Yoga |
9:00am |
Adult Jiu Jitsu |
10:30 AM |
Adult MMA |
11:30 AM |
Kids Wrestling(Ages 8-12) |
5:30pm |
Advanced Jiu-Jitsu |
6:30pm |
Adult Kickboxing |
6:30 pm |
Adult nogi FundamentalsIntro JiuJitsu GI |
7:30 pm |
Adult Wrestling |
7:30 pm |
Adult Boxing |
7:30pm |
SATURDAY
Adult Nogi Jiu-Jitsu(All levels) |
11:30 am |
Adult MMA |
12:30pm |
SUNDAY
Adult Wrestling |
11: 30 am |
Jiu Jitsu Open Mat |
12:30 pm |