KIDS BOXING PROGRAM

KIDS BOXING PROGRAM

Boxing is a striking-based discipline where practitioners use punches, footwork, and defensive movements to attack and evade opponents. It is a sport that emphasizes precision, speed, and endurance, requiring athletes to develop both physical power and mental strategy.

Click Here To Try Out A Free Class

KIDS BOXING

Key Aspects of Boxing:

✅ Striking Techniques – Uses jabs, crosses, hooks, and uppercuts for offense and defense.
✅ Footwork & Movement – Develops agility, balance, and positioning to control the fight.
✅ Head Movement & Defense – Slipping, bobbing, weaving, and blocking to evade punches.
✅ Cardio & Conditioning – High-intensity training improves endurance, strength, and speed.
✅ Mental & Strategic Fighting – Teaches patience, adaptability, and tactical decision-making.

Boxing is practiced for sport, self-defense, and fitness, making it one of the most effective and physically demanding martial arts. Whether you train for competition, self-improvement, or fun, boxing builds strength, confidence, and discipline in and out of the ring.

Benefits of Boxing for Kids

✅ Builds Confidence & Self-Esteem – Learning new skills and seeing progress boosts a child's confidence.
✅ Teaches Discipline & Focus – Boxing requires patience, dedication, and concentration, helping kids stay on track in and out of the gym.
✅ Develops Self-Defense Skills – Kids learn how to protect themselves while gaining awareness of their surroundings.
✅ Improves Coordination & Reflexes – Footwork, hand-eye coordination, and reaction time all improve through boxing training.
✅ Encourages Physical Fitness – A great way to keep kids active, improve endurance, and build strength in a fun environment.

FREE CLASS

Still not sure that Roots Combat Club is for you? Don’t just take our word for it, experience Roots for yourself. Sign up today and enjoy a free class!

SIGN UP!

ROOTS COMBAT CLUB